Teachings on Love

In Teachings on Love, world-renowned Zen master Thich Nhat Hanh shows how we can put unconditional love (even for our enemies) into practice. Hanh is the widest-selling Buddhist author in English worldwide.

"We all need love. Love brings us joy and well-being. It is as natural as the air."
Thich Nhat Hanh

Weaving together traditional anecdotes, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh offers step-by-step practices that foster the growth of understanding and intimacy in any relationship, even with those who have done us harm.
• There are meditations on love, ways to heal our relationships with our family and our own spiritual traditions, and methods for resolving conflicts.
• Meditations include:
Love meditation
Self-love
Nourishing happiness
True love
Deep listening and loving speech
Living mindfully together.