writing of the personal diary as a means of self-knowledge

Writing your own story is a task that we perform every day, writing it literally is a process that not everyone wants to undertake. However, have you ever thought about what you would gain by writing your days when your heart dictates it or your being asks you to? What would happen if you decide to take a trip inside and accompany yourself from that room where there is only you... with you? Accompany yourself on this walk through life, discover the love that is in you, the light that always accompanies you inside and your ability to connect with yourself and with others from a place of peace. Dare to discover what gifts the practice of journaling holds for you and begin your journey towards self-knowledge.