100 Ways to Calm

100 Ways to Calm

AngličtinaEbook
Adams Media
Adams Media
EAN: 9781507215180
Dostupné online
304 Kč
ks

Podrobné informace

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!In the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
EAN 9781507215180
ISBN 1507215185
Typ produktu Ebook
Vydavatel Adams Media
Datum vydání 19. ledna 2021
Stránky 176
Jazyk English
Země Uruguay
Autoři Adams Media