Encyclopedia of Modern Bodybuilding

Encyclopedia of Modern Bodybuilding

EnglishHardback
Schwarzenegger Arnold
Penguin Books Ltd
EAN: 9780720716313
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Detailed information

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
EAN 9780720716313
ISBN 0720716314
Binding Hardback
Publisher Penguin Books Ltd
Publication date March 26, 1987
Pages 736
Language English
Dimensions 278 x 226 x 62
Country United Kingdom
Authors Schwarzenegger Arnold
Editors Schwarzenegger Arnold