Quintessential Quest

Quintessential Quest

EnglishEbook
Quah, Leena
Xlibris Au
EAN: 9781503505001
Available online
CZK 180
Common price CZK 200
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Detailed information

Most of us would like to adopt a healthier lifestyle but do not know where to begin. An excess and overload of conflicting information can seem confusing. This book provides you with practical tools, personal insights, and positive inspiration to assist you in reaching and maintaining a healthy weight and positive lifestyle. In this new era of fad diets, superfoods, and detox programs, we need to reexamine the relationship between our food, attitudes, and lifestyle in order to improve our health, mood, and longevity for a fulfilling life. With the growing trend of obesity and overweight people in the world today, it is never a better time to learn about eating and living in balance. I believe the simple principles to live by are moderation and equilibrium. By administrating what you learn from this book will be the most important and wonderful journey to a healthier, happier, slimmer you.
EAN 9781503505001
ISBN 1503505006
Binding Ebook
Publisher Xlibris Au
Publication date June 4, 2015
Pages 222
Language English
Country Uruguay
Authors Quah, Leena
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on helpdesk@megabooks.sk, we will be happy to provide it.