Maximum Interval Training

Maximum Interval Training

EnglishEbook
Cissik, John
Human Kinetics
EAN: 9781492511137
Temporarily unavailable title
Currently not available to download
CZK 627

Detailed information

Utilizing nontraditional equipment like heavy ropes, suspension devices, and sandbags, Maximum Interval Training introduces a proven plan for developing power, strength, explosiveness, quickness, and agility. It features 147 exercises and numerous programs for athletes and serious strength and conditioning enthusiasts alike.
EAN 9781492511137
ISBN 1492511137
Binding Ebook
Publisher Human Kinetics
Pages 368
Language English
Country Uruguay
Authors Cissik, John
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on [email protected], we will be happy to provide it.