Wherever You Go, There You Are

Wherever You Go, There You Are

AngličtinaEbook
Kabat-Zinn, Jon
Little, Brown Book Group
EAN: 9780349414232
Dostupné online
233 Kč
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Podrobné informace

The international bestselling mindfulness guide.Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.
EAN 9780349414232
ISBN 0349414238
Typ produktu Ebook
Vydavatel Little, Brown Book Group
Datum vydání 5. května 2016
Jazyk English
Země United Kingdom
Autoři Kabat-Zinn, Jon